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Agoyin Beans And Sauce

Agoyin beans and sauce, Recipes by Dolapo Grey

Agoyin beans is plain cooked mushy beans served with tasty fried pepper seeds and ginger sauce. This version uses only dried peppers and lots of onions and it’s equally as delicious! It can be enjoyed as is or paired with fried plantains, boiled yam, or bread.

WATCH THE RECIPE VIDEO

INGREDIENTS

For Beans

  • 2 cups white or brown beans
  • Salt to taste

For Sauce

  • 6 pieces dried red peppers, tatashe
  • 4 – 6 pieces dried chilies, shombo
  • 1 big onion, thinly sliced
  • 2 cups palm oil
  • 1 teaspoon cayenne pepper
  • Salt to taste
  • Stock cube to taste

PROCEDURE

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 1

Measure out your ingredients.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 2

Pour boiling water over dry peppers, cover and leave for about 30 minutes to plump up.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 3

Pick and rinse beans, transfer to a pot of boiling water, enough to cook the beans. Cover and leave to cook until completely soft.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 4

Add some salt to taste. Add more water if necessary and allow to cook for a further 10 minutes until beans is mushy.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 5

Using a wooden spoon or spatula mash beans or leave as is. Set aside.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 6

Transfer peppers to a blender, add a little bit of water and blend until smooth.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 7

Heat up palm oil in a pot over medium heat.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 8

It should look like this after 2 – 3 minutes.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 9

Add the sliced onions.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 10

Stir and allow to fry while stirring constantly.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 11

Keep stirring until it browns, but not burnt. This could take about 15 to 20 minutes.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 12

Add the blended pepper, stock cubes, and salt to taste.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 13

Stir constantly as it burns quickly and let fry for about 15 to 20 minutes.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 14

This is what you are going for. The sauce darkens but is not burnt.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 15

Fry for a few more minutes then take off the heat. It continues to darken as it cools. You can discard some of the oil or save it for another use.

Agoyin beans and sauce, Recipes by Dolapo Grey

Step 16

Serve with a side of choice.

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4 Comments

  • Fawale Olaide May 21, 2020 8:35 am

    Please, what is cayenne pepper?

  • Abdullatif August 12, 2020 11:53 am

    I love good because food is my medicine and my medicine is food.

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