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Moin Moin

Moin Moin, Recipes by Dolapo Grey

Moin Moin is a steamed bean pudding made with peeled pureed beans, peppers, oil, onions, and some spices. It’s tasty, pairs well with other dishes, and is a favourite of mine.

INGREDIENTS

  • 3 cups brown or white beans, peeled and soaked
  • 4 – 6 eggs, use more or less
  • 1 cup vegetable or canola oil
  • 1 smoked fish
  • 2 medium onions
  • 6 big tatashe (red bell pepper)
  • 4 atarodo (habanero peppers) use more or less
  • 1/2 cup blended crayfish, optional
  • Salt to taste
  • Stock cubes to taste
  • Banana leaves for wrapping

PROCEDURE

Moin Moin, Recipes by Dolapo Grey

Step 1

Get your ingredients ready. Peel the beans. Boil and peel the eggs. Debone and flake the fish.

Moin Moin, Recipes by Dolapo Grey

Step 2

Rinse the banana leaves well and cut the stems. Arrange the stems in the bottom of the pot. Set aside.

Moin Moin, Recipes by Dolapo Grey

Step 3

Blend the beans with the peppers, onions and crayfish. Transfer into a sizeable bowl, add some warm water, oil and some seasoning cubes and salt to taste.

Moin Moin, Recipes by Dolapo Grey

Step 4

Mix well to combine add some water if too thick otherwise you’ll end up with thick and dense moin moin.

Moin Moin, Recipes by Dolapo Grey

Step 5

Put the pot containing the stems over medium heat and add a little bit of water. Fold one or two banana leaves into a conical shape, add some bean mixture filling 3/4 way full, add some fish and slices of egg and wrap securely to avoid leakage.

Moin Moin, Recipes by Dolapo Grey

Step 6

Repeat process until beans mixture has been used up.

Moin Moin, Recipes by Dolapo Grey

Step 7

Cover with one or two leaves then put on the lid.

Moin Moin, Recipes by Dolapo Grey

Step 8

And cook for 40 minutes.

Moin Moin, Recipes by Dolapo Grey

Step 9

Unwrap one moin moin to check for doneness, If ready serve or let it cook for a further 5 to 8 minutes. Enjoy!

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1 Comment

  • Lucie May 8, 2021 6:01 pm

    Great work mam
    I’ve learnt a lot from you thanks

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