Ogbono is a viscous soup enjoyed by many tribes in Nigeria. It’s tasty, easy, and quick to prepare, and delicious.
INGREDIENTS
- 1/2 cup blended ogbono seeds
- 1/3 to 1/2 cup palm oil
- 8 – 10 pieces precooked meats of choice
- 1/3 to 1/2 cup blended crayfish
- 4 cups rich beef/chicken broth
- 1 cup flaked stock fish, cooked
- 1 – 2 pieces smoked fish, deboned
- 1 – 3 atarodo, finely chopped
- 1 handful sliced okra, optional
PROCEDURE
Step 1
Gather your ingredients
Step 2
Heat up the palm oil in a pot over medium heat. Do not bleach. Add the blended Ogbono
Step 3
Fry for about 1 minute, stirring constantly so it doesn’t burn.
Step 4
Add the beef/chicken broth and allow to cook for about 20 minutes.
Step 5
Add the chopped pepper and some water if soup is to thick.
Step 6
Add the meat, stock fish and smoked fish.
Step 7
Continue cooking for another 10 minute.
Step 8
Taste. If your beef or chicken stock is rich you won’t need to season again, if not adjust seasoning and add the blended crayfish and cook for another 5 minute.
Step 9
Now add the sliced okra and cook for no more than 3 minutes.
Step 10
Enjoy with side of choice.