Palm oil stew is a local Nigerian stew made with blended peppers, palm oil, fermented locust beans, and meats of choice. The use of palm oil and fermented locust beans gives it is a unique and distinct taste. Serve on hot rice and you won’t stop until the last grain. It’s that delicious!
Let’s cook.
INGREDIENTS
- Meats of choice – 1 kg
- Salt – to taste
- Seasoning cubes – to taste
- Minced ginger – 1/2 tablespoon
- Onion – 4 medium
- Chopped pepper to taste
- Water – 2 cups
- Tatashe – 5-6 Big ones
- Atarodo – to taste
- Tomatoes – 8 medium
- Palm oil – 1 cup
- Iru – 2 – 4 Tablespoons
- Smoked Panla fish – 3 – 4 pieces
WATCH THE RECIPE VIDEO
Enjoy!
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